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Broccoli in Spicy Orange Sauce Recipe

Ingredients

How to make it

  • Trim the broccoli florets into pieces about 1-1/2-inches long. Cut the stalks crosswise about 1/3-inch thick.
  • -In a large pot fitted with a steamer basket, bring 2-inches water to a boil. Add the stalks, cover and steam 2 minutes. Add the florets, cover and steam 2 more minutes or until crisp-tender.
  • -Meanwhile, in a small saucepan over medium-high heat, bring the orange juice, honey, mustard, orange zest, soy sauce, garlic, and pepper flakes to a boil.
  • -In a small bowl, whisk together the cornstarch and water. Stir into the orange juice mixture and cook until thickened, about 1 minute.
  • -To serve, in a serving bowl, gently toss the broccoli with the sauce to coat. Sprinkle with the sesame seeds.
  • serves 6: 67 calories, 5 g protein, 13 g carbohydrates, <1g fat, 0 mg cholesterol, 78 mg sodium, 4 g fiber.

Reviews & Comments 5

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    " It was excellent "
    mrsc543 ate it and said...
    Love it! Broccoli is one of my favorite vegetables and the combination of flavors is wonderful. Five forks.
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    " It was excellent "
    hungrybear ate it and said...
    Very good
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    " It was excellent "
    wynnebaer ate it and said...
    Great post....Happy to see you!!
    Was this review helpful? Yes Flag
    " It was excellent "
    cuzpat ate it and said...
    Sound so good!!
    Was this review helpful? Yes Flag
    " It was excellent "
    valinkenmore ate it and said...
    Another wonderful recipe!
    Was this review helpful? Yes Flag

The Cook

dione73 US, RI

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