Recipe
Oven Fried Chicken Tenders Recipe
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Pleclare / All my dishes 3 weeks, 5 days ago
Crispy and tender chicken tenders done in the oven. Healthy and delicious.
Prep:10m Cook:20m Servings:4
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 Pleclare |
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Fans
Ingredients
- 1 pkg (about 1-1/4 lbs) chicken breast tenders
- 1/4 c flour
- 1 egg
- 1 Tbs water
- 1 c plain or Italian panko bread crumbs
- 1/2 c parmesan cheese
- 2 Tbs butter,melted
Directions
- Heat oven to 425 degrees. Line baking sheet with foil;spray with cooking spray.
- In a shallow dis,place flour. Coat chicken with flour. In another shallow dish,mix egg and water. Dip chicken in egg mixture. In another shallow bowl,mix bread crumbs and parmesan cheese. Dip chicken in bread crumb mixture.
- Place on baking sheet. Drizzle with melted butter.
- Bake 15 to 20 mins,turning once,until chicken is no longer pink and coating is golden brown. Serve with favorite dipping sauce,if desired.
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jett2whit 3 weeks, 5 days ago said:
We love chicken fingers and need healthier ways to fix 'em - Thanks!
mrsc543 3 weeks, 5 days ago said:
I have made these before but not with the panko breadcrumbs. The Panko will make them so much crunchier! Thanks for sharing. Five forks.
spinach1948 3 weeks, 5 days ago said:
A great Chicken Tender recipe I need. Love the idea of cooking in the oven for healthyer.
Hi 5.
Ed
pleclare 3 weeks, 5 days ago said:
pleclare 3 weeks, 5 days ago said:
a1patti 3 weeks, 4 days ago said:
Love this recipes with panko breadcrumbs!!
valinkenmore 3 weeks, 4 days ago said:
Thanks Pat - these sound great!