Ingredients

How to make it

  • In a large resealable plastic bag, combine flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat. In a large saucepan, brown beef in oil; drain. Stir in the cider, water, vinegar and thyme; bring to a boil. Reduce heat: cover and simmer for 1 hour and 45 minutes or until the meat is tender.
  • Add the carrots, celery, potato and onion; return to a boil. Reduce heat; cover and simmer for 45 minutes or until vegetables are tender. Yields: 4 servings.
  • Nutrition Values: Serving size: 1 cup
  • Calories per serving: 381, Fat: 15g, Cholesterol: 70mg, Sodium: 671mg, Carbohydrate: 37g, Fiber: 4g, Protein: 25g
  • Note: This recipe is Diabetic Friendly, Gastric Bypass People, and anyone.

Reviews & Comments 6

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    " It was excellent "
    cuzpat ate it and said...
    Looking good!!!! high 5
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    " It was excellent "
    hungrybear ate it and said...
    Good stew
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    " It was excellent "
    sandygalesmith ate it and said...
    It looks quick and easy.This dose look like a winner too me as well.
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  • valinkenmore 5 years ago
    Yum, the cider stew and the green bean casserole are wonderful Ed. Thanks for the great posts!
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    " It was excellent "
    goodeat ate it and said...
    Great stew!!! five forky
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    " It was excellent "
    snowcat17 ate it and said...
    Ed, ya got a winner!! HIGH FIVE FORKS!!
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