Pumpkin Hummus
From midgelet 14 years ago
- - to make
- Serves 10
recipe from cookbook author Noreen Gilletz for this healthy but unsual hummus recipe Note this can be frozen for up to a month or held in the refriferator about a week
Ingredients
- 6 cloves garlic minced shopping list
- 1/4 cup fresh cilantro or parsaley shopping list
- 1, 19 0z can chickepweas drained and rinsed shopping list
- 1/4 cup sesame thahini shopping list
- 1/4 cup fresh lemon juice shopping list
- 1, 15 oz can pumpkin shopping list
- 2 tsp cumin or to taste shopping list
- 1 tsp salt or to taste shopping list
- 1/4 tsp smoked paprika or plain parika shopping list
- 1/4 tsp cayenne pepper shopping list
- 1 to 2 tsp maple syrup or to taste shopping list
- pumpkin seeds for garnish shopping list
How to make it
- In food processor process garlic and herbs till finely minced
- add chickpeas and process to finely puree
- add remaining ingrdients except pumpkin seeds and process smooth.
- if mixture is to thick, add a little water
- Transfer mixture to a bowl and chill overnigfht for maximum flavor
- Garnish with pumpkin seeds at serving
People Who Like This Dish 8
- annieamie Los Angeles, US
- quaziefly ALL POINTS
- momo_55grandma Mountianview, AR
- guttersnipe Berkeley, CA
- ningnomaningnong Christchurch, NZ
- trinii HAWTHORNE, CA
- toleliz Burlington, Canada
- crabhappychick Pittsburgh, PA
- celiac_ceahow_martine Newcastle, OK
- marmielindo Inverness, FL
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The Rating
Reviewed by 6 people-
great flavor wonderful recipe high5
momo_55grandma
in Mountianview loved it
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Okay....I have everything on-hand to make this for Thanksgiving. Great for the football game, too.
crabhappychick
in Pittsburgh loved it
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What a great dish for this time of year! You must have a million cookbooks! Thanks so much for sharing this recipe!
annieamie
in Los Angeles loved it
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