Pan Fried Tilapia
From bettyxxoxx 14 years agoIngredients
- 1/4 cup all-purpose flour shopping list
- 2 teaspoons seafood seasoning shopping list
- 1 teaspoon salt shopping list
- 1/2 teaspoon fresh ground black pepper shopping list
- 1 1/2 pounds fresh tilapia fillets shopping list
- 2 tablespoons canola oil shopping list
- 2 tablespoons butter shopping list
- 1 teaspoon chopped garlic shopping list
- 2 tablespoons lemon juice shopping list
- 2 tablespoons freshly chopped parsley leaves shopping list
How to make it
- Heat oven to 300 degrees F.
- In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side.
- Heat oil in a large skillet over medium-high heat.
- Shake off any excess seasoned flour and place in the skillet.
- Brown on both sides, about 2 to 3 minutes per side.
- Place tilapia on a baking sheet that is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.
- Turn down the heat to the pan the tilapia was cooked to low and add the butter.
- Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes.
- Place the fillets on serving plates or a platter, top with the sauce and serve.
The Rating
Reviewed by 4 people-
Sound so good!!
goodeat in Benton loved it -
Love tilapia!
valinkenmore in Malott loved it -
When cook right Tilapia is a good fish!! high 5 for the recipes!
cuzpat in Sikeston loved it
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