Jamaican Style Goat Curry
From midgelet 14 years agoIngredients
- 1 large onion chopped shopping list
- 1 large green bell pepper chopped shopping list
- 2 large carrots chopped shopping list
- 3 cloves garlic minced shopping list
- 2 large potatoes cubed shopping list
- olive oil to cook vegetables shopping list
- 2 Tbs. curry powder or to taste shopping list
- 1 tsp sugar shopping list
- 1 tsp fresh minced ginger shopping list
- 2 lbs Goat meat ( or lamb ) cubed and excess fat removed, shopping list
- pieces with bone in okay shopping list
- 1 to 1 1/2 cups chicken broth or water shopping list
- salt and pepper shopping list
- 1 Scotch Bonnet chili shopping list
How to make it
- In a pot heat some olive oil and add onions, ginger, carrots, peppers, garlic and curry powder and cook and stir over medium heat to soften vegetables.
- Add goat meat and cook and stir to brown meat.
- Add liquid , sugar and potatoes with chili and bring to a boil.
- Cover and cook low simmer about 2 hours or until meat is fork tender.
- Blot off/remove any excess fat .
- Remove chili pepper.
- Salt and pepper to taste.
- Note: I leave the Scotch Bonnet pepper whole and atop the stew. For those of you who prefer hot, add some seeded and minced Scotch Bonnet pepper to the recipe.
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