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How to make it

  • Preheat oven at 350.
  • Cook noodles according to package directions; drain. In a large bowl, combine the remaining ingredients. Add noodles and toss to coat. Transfer to a 2-quart baking dish coated with cooking spray.
  • Cover and bake at 350 for 30 minutes. Uncovered; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes before serving. Yield: 4 servings.
  • Diabetic Friendly
  • Nutritional Values: Serving size: 1 ½ cups, Calories per serving: 266, Fat: 5g, Cholesterol: 21mg, Sodium: 568mg, Carbohydrate: 32g, Fiber: 3g, Protein: 21g.
  • Diabetic Exchanges: 2 lean meat, 1 ½ starch, 1 vegetable.

Reviews & Comments 4

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    " It was excellent "
    fishtrippin ate it and said...
    Healthy comfort food!^5
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    " It was excellent "
    pleclare ate it and said...
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    " It was excellent "
    snowcat17 ate it and said...
    I knew there was a reason my 'angel' sent me back.. THIS DELISH DISH... Yummy HIGH FIVE FORKS!!!!:)
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    " It was excellent "
    ozsmom ate it and said...
    Mmmmmmmmmm this looks fabulous. 5 from me!
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