Low Carb Chilles Rellenos Casserole
From carmenbigred 14 years agoIngredients
- 4 small tomatoes, peeled shopping list
- 1 small white onion, peeled and quartered shopping list
- 1 clove garlic shopping list
- 1tbs. light olive oil shopping list
- 1/2c. reduced-sodium chicken broth shopping list
- 1/4c. canned chopped mild green chiles shopping list
- Pinch ground cloves shopping list
- Pinch ground cinnamon shopping list
- 6 canned whole mild green chiles shopping list
- 4oz. reduced-fat monterey jack cheese, cut into 6 sticks shopping list
- 2 eggs and 2 egg whites, lightly beaten shopping list
How to make it
- Combine tomatoes, onion and garlic in blender ; puree. Heat oil in medium saucepan over medium-low heat. Add tomato mixture; cook 10 minutes. Add broth, chopped chiles, cloves and cinnamon. Cover and simmer gently 15 minutes. Keep warm until ready for use.
- Preheat oven to 350F. Lightly spray 13x9 inch baking dish with nonstick cooking spray.
- Cut slit in side of each whole chile; your choice to remove the seeds. Pat dry. Place 1 cheese stick in each chile. Place stuffed chiles in single layer in prepared dish. Pour beaten eggs over chiles.
- Bake about 30 minutes or until eggs are set and casserole browns and puffs. Cut lengthwise into 6 slices, each containing 1 whole stuffed chile. Top each serving with warm tomato salsa.
The Rating
Reviewed by 3 people-
This looks like it's pared down for good dining. Thanks so much for this recipe. i know it will be one of my husband's favorites. Thanks so much for sharing it. A 5 from me.
tablescape in loved it -
Good!
cuzpat in Sikeston loved it -
That's my girl!... Seeds are good for ya:)..I don't remove either.. the more 'heat' the better.. going in my 'Hot to Trot' recipe file:) HIGH FIVE FORKS!!!
snowcat17 in Milwaukee loved it
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