How to make it

  • In a bowl,combine egg whites,onion,avocado,mayonnaise,sour cream and dijon mustard. Season with salt and pepper. Serve on whole-grain bread with arugula.

Reviews & Comments 4

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  • Good4U 2 months ago
    Review in IMI 11 by Eastcoaster
    Lightened Up Egg Salad
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    " It was excellent "
    eastcoaster ate it and said...
    I had 1 hard boiled egg and a half a avocado. This is a very nice sandwich, i left out the sour cream as i am lactose intolerant.
    Make sure the avocado is ripe or it will be hard to mash.
    I did not have arugula so i used butter lettuce.
    This is one i will make again.
    Thank you for the recipe.
    July challenge 2018
    Next time I will leave the mayo out as I find the avocado creamy enough..
    Was this review helpful? Yes Flag
    " It was excellent "
    valinkenmore ate it and said...
    This sounds wonderful Pat. I have all the ingredients to make it tonight for my lunch tomorrow! Thanks very much!
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    " It was excellent "
    snowcat17 ate it and said...
    yummy... I love this!!1 Eggs r good for ya:) HIGH FIVE FORKS!!!
    Was this review helpful? Yes Flag
    " It was excellent "
    pat2me ate it and said...
    Whoa....this sounds yummy!!!! Thanks for posting!!!
    Was this review helpful? Yes Flag

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