Hake in Oil and Vinegar Sauce
From debra47 16 years ago
- 15 minutes to make
- Serves 2
This recipe comes from a book called The Book of Latin American Cooking by Elizabeth Lambert Ortiz. This particular recipe is the Peruvian version of pescado en escabeche which is extremely popular throughout Latin America but each country has its own version. Read more Hope some of you will be intrigued by the recipe. See less
Ingredients
- l pound of hake or any other white fish like red snapper or bass shopping list
- salt shopping list
- freshly ground pepper shopping list
- flour shopping list
- 1 tbsp butter shopping list
- 3/4 cup olive oil shopping list
- 1 medium onion, thickly sliced shopping list
- 1 green pepper, seeded and cut into strips shopping list
- 1/8 tsp oregano shopping list
- 1 1/2 - 2 tbsp white vinegar shopping list
How to make it
- Season the fish with salt and pepper and then dredge in flour.
- Remove excess flour.
- Heat the butter in a skillet and saute the fish until lightly browned on each side.
- This should take about 10 minutes.
- Transfer the cooked fish to a shallow serving dish and keep warm.
- Heat the oil in a medium sized frying pan and add the onion and pepper strips.
- Cook over low heat until the onions are soft and very lightly browned.
- Stir in oregano and cook for a minute.
- Pour in the vinegar and stir.
- Pour this mixture over the fish and serve immediately.
People Who Like This Dish 3
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