Recipe
Hake In Oil And Vinegar Sauce Recipe
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Debra47 / All my dishes 2 years, 4 months ago
This recipe comes from a book called The Book of Latin American Cooking by Elizabeth Lambert Ortiz. This particular recipe is the Peruvian version of pescado en escabeche which is extremely popular throughout Latin America but each country has its o... More
Prep:10m Cook:15m Servings:2
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 Debra47 |
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Fans
Ingredients
- l pound of hake or any other white fish like red snapper or bass
- salt
- freshly ground pepper
- flour
- 1 tbsp butter
- 3/4 cup olive oil
- 1 medium onion, thickly sliced
- 1 green pepper, seeded and cut into strips
- 1/8 tsp oregano
- 1 1/2 - 2 tbsp white vinegar
Directions
- Season the fish with salt and pepper and then dredge in flour.
- Remove excess flour.
- Heat the butter in a skillet and saute the fish until lightly browned on each side.
- This should take about 10 minutes.
- Transfer the cooked fish to a shallow serving dish and keep warm.
- Heat the oil in a medium sized frying pan and add the onion and pepper strips.
- Cook over low heat until the onions are soft and very lightly browned.
- Stir in oregano and cook for a minute.
- Pour in the vinegar and stir.
- Pour this mixture over the fish and serve immediately.
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zena824 2 years, 4 months ago said:
Sounds interesting.......Ive never had this typeof fish... I dont think they have it here in the south..
debra47 2 years, 4 months ago said:
It is a fairly common fish here in England and I first had it when I lived in Spain.
darbar 2 years, 4 months ago said:
This sounds good. I was just reading about hake in a Spanish (Spain) cookbook. Hake is supposed to be getting more and more available in the US now, or at least that's what the book said. I think it's just North Atlantic Cod, but a certain species.
borinda 2 years, 4 months ago said:
Debra - this sounds nice and light. I'd use some local variety of fish to ensure freshness and feel confident it would be lovely.
magpieno6 2 years, 4 months ago said:
This sounds great to me, you were telling on the phone how good it was. As you kn ow I am a fish addict, so I am sure it will be just up my street Deb.