Cherry Yogurt Smoothies - Diabetic Friendly Recipe

Cherry Yogurt Smoothies - Diabetic Friendly

From spinach1948 14 years ago

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5 minutes to make
Serves 4

This is an awesome smoothie with the combination of Cherry, Banana and Cranberry. Great for a snack or for an ending to a meal. Modified form the recipe of Katie Sloan's posted in the Taste of Home along with the photo.

smoothies
quickeasy
lowfat
lowcarb
lowcal
lowsodium
freeze-chill

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- smoothies
- quickeasy
- lowfat
- lowcarb
- lowcal
- lowsodium
- freeze-chill
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- Ingredients:
- 1 cup Lite Cranberry juice
- 1 cup ( 8-oz ) Lite or Fat-free Cherry yogurt
- ½ cup Cherry pie filling
- 1 medium Banana, cut into chunks
- 1 to 1 ½ cups ice cubes
- Optional: Garnish with your choice of fruit on toothpick over the glass.
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Ingredients

Ingredients: shopping list
1 cup Lite cranberry juice shopping list
1 cup ( 8-oz ) Lite or Fat-free Cherry yogurt shopping list
½ cup cherry pie filling shopping list
1 medium banana, cut into chunks shopping list
1 to 1 ½ cups ice cubes shopping list
Optional: Garnish with your choice of fruit on toothpick over the glass. shopping list

How to make it

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Nutritional Values: 1 cup equals 150 calories, Fat: 1g, Cholesterol: 3mg, Sodium: 38mg, Carbohydrate: 34g, Fiber: 1g, Protein: 3g.
Note: Modified the original recipe to a Diabetic Friendly one.

People Who Like This Dish 5

mandymoore Wiggins, Ms
hoosiermom68 Merrillville, IN
jeffsgirl Medford, OR
txbackyardcook FORT WORTH, TX
mystic_river1 Bradenton, Florida
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" It was excellent "
hoosiermom68 ate it and said...
Oh,wow does this sound yummy and refreshing.I could go for some right now!
Thanks for an awesome post,
Carrie :)
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" It was excellent "
txbackyardcook ate it and said...
YOU GET MY 5! GRRRRRRRRRREAT POST MY FRIEND!
Was this review helpful? Yes Flag
" It was excellent "
mystic_river1 ate it and said...
That is awesome...ingredients on my shopping list.
Saved and rated a 5,thanks Ed
Was this review helpful? Yes Flag

The Cook

spinach1948 Dorchester-Boston, MA

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The Rating

Reviewed by 3 people

Oh,wow does this sound yummy and refreshing.I could go for some right now!
Thanks for an awesome post,
Carrie :)

hoosiermom68 in Merrillville loved it
YOU GET MY 5! GRRRRRRRRRREAT POST MY FRIEND!

txbackyardcook in FORT WORTH loved it
That is awesome...ingredients on my shopping list.
Saved and rated a 5,thanks Ed

mystic_river1 in Bradenton loved it

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