Eds Sausage Waffles - Diabetic Friendly
From spinach1948 14 years ago
- 6 minutes to make
- Serves 6
I made these for a change from the basic waffle. Can be for any meal along with a salad and drink. The recipe is mine and the Photo free from the internet.
Ingredients
- Pre-coat the Waffle Iron with vegetable oil shopping list
- Ingredients: shopping list
- 2 cups all-purpose flour shopping list
- 2 large eggs shopping list
- ½ Lb. lean ground turkey sausage, or any type sausage your prefure. shopping list
- 1 ¾ cup 1% milk shopping list
- 6 Tbs. margarine, melted shopping list
- 1 Tbs. margarine for Browning sausage shopping list
- 1 Tbs. baking powder shopping list
- ½ tsp. salt shopping list
- Non-Stick cooking spray shopping list
- Suggested Toppings: shopping list
- margarine shopping list
- Lite: maple syrup shopping list
- Lightly salted chopped nuts shopping list
- Fat free gravy turkey or flavor of your choice shopping list
- salsa shopping list
- Dressing: Fat free Ranch, or flavor of your choice shopping list
- Lite or fat free sour cream shopping list
- ketchup shopping list
- Sauce: White cream sauce or Red sauce shopping list
How to make it
- In a medium skillet crumble the lean Ground turkey sausage, add 1 tablespoon of margarine cook until browned and no longer pink. Drain and place on a paper towels; set aside.
- In a large measuring cup or large bowl mix the dry the ingredients, then combine all the wet ingredients until well blended.
- Baking: Follow the manufacturer's directions for heating the waffle iron.
- Spray the surface of the waffle iron with cooking spray for each of the waffles.
- For each of the waffles;
- Pour ½ cup of the mixture in the center of the waffle iron, sprinkle ¼ of the cooked ground turkey on to the mixture. Close iron until browned.
- Nutritional Values: Serving size: 1, Calories per serving: 364, Fat: 14g, Sodium: 438mg, Cholesterol: 123mg, Carbohydrate: 30g, Fiber: 1g, Protein: 26g.
- Note: This is Diabetic Friendly.
- NOTE: This is my recipe.
With Cheese on top
Close
With Syrup
Close
Waffle Fever
Close
Waffle Fan Club
Close
Waffle toon
Close
People Who Like This Dish 3
- tinadc Cape Town, ZA
- aussie_meat_pie My Kitchen, AU
- momo_55grandma Mountianview, AR
- mystic_river1 Bradenton, Florida
- minitindel THE HEART OF THE WINE COUNTRY, CA
- quaziefly ALL POINTS
- elgourmand Apia, WS
- crazeecndn Edmonton, CA
- clbacon Birmingham, AL
- spinach1948 Dorchester-Boston, MA
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 7 people-
Ed has re-defined WAFFLE. I was wondering what to have for breakfast this morning, it's only 07:00 here and you just solved that problem.Sorry but I'll have to use Kielbasa; don't have any turkey stuff at hand. Thanks for this 5 post.
elgourmand
in Apia loved it
-
wow ed you rock!! that new waffle maker has made you into waffle fever for sure lol is that sweatshirt yours if not go and buy it lol
thanks love it
tink
minitindel
in THE HEART OF THE WINE COUNTRY loved it
-
Great job Ed!
mystic_river1
in Bradenton loved it
Reviews & Comments 7
-
All Comments
-
Your Comments
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "