Recipe

Pear Walnut And Blue Cheese Salad With Cranberry Vinaigrette Recipe


Pear Walnut And Blue Cheese Salad With Cranberry Vinaigrette Recipe
This is a good recipe for a holiday meal. I got this recipe from Cooking Light magazine.

Jena

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Ingredients
  • Vinaigrette:
  • 1/2 cup canned whole-berry cranberry sauce
  • 1/4 cup fresh orange juice (about 1 orange)
  • OR instead of above, I have used frozen natural cranberry orange sauce.
  • 1 tablespoon olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon sugar
  • 1 teaspoon minced peeled fresh ginger
  • 1/4 teaspoon salt
  • Salad:
  • 18 Bibb lettuce leaves (about 2 heads)
  • 2 cups sliced peeled pear (about 2 pears)
  • 2 tablespoons fresh orange juice
  • 1 cup (1/8-inch-thick) slices red onion, separated into rings
  • 1/3 cup (2 ounces) crumbled blue cheese
  • 2 tablespoons coarsely chopped walnuts, toasted

Directions
  1. To prepare the vinaigrette, place the first 7 ingredients in a medium bowl; stir well with a whisk.
  2. To prepare the salad, divide the lettuce leaves evenly among 6 salad plates.
  3. Toss pear with 2 tablespoons orange juice.
  4. Divide pear and onion evenly among leaves.
  5. Top each serving with about 1 tablespoon cheese and 1 teaspoon walnuts.
  6. Drizzle each serving with about 2 1/2 tablespoons vinaigrette.
  7. CALORIES 148(38% from fat); FAT 6.3g (sat 1.8g,mono 2.5g,poly 1.5g); PROTEIN 2.7g; CHOLESTEROL 5mg; CALCIUM 60mg; SODIUM 205mg; FIBER 2.4g; IRON 0.4mg; CARBOHYDRATE 22.3g

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Comments


Love the combination of blue cheese and nuts.


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