Spinach Bacon Tartlets - Diabetic Friendly
From spinach1948 15 years ago
- 15 minutes to make
- Serves 30
These delicious bites make a lovely presentation for the St. Ptarick's Day get-to-gether or brunch.These mini quiches will be a hit.Modified and adapted from Linda Evancoe-Coble's recipe posted on Taste of Home Site along with the Photo.
Ingredients
- Ingredients: shopping list
- 1 package ( 8-oz ) 1/3 less fat cream cheese shopping list
- 1 egg white shopping list
- ½ cup frozen chopped spinach, thawed and squeezed dry shopping list
- 3 Tbs. Chopped green onion ( white part only ) shopping list
- 1 Tsp. salt-free seasoning, such as Mrs. Dash shopping list
- ¼ tsp. ground nutmeg shopping list
- 2 packages ( 1.9-oz each ) frozen miniature phyllo tart shells shopping list
- 3 turkey bacon strips, diced and cooked; drain fat on paper towels shopping list
How to make it
- Preheat oven at 350.
- In a small bowl, beat the first six ingredients until blended. Spoon filling into tart shells. Place on an ungreased baking sheet.
- Bake at 350 for 10 minutes. Sprinkle with bacon; bake 2-5 minutes longer or until filling is set and shells are lightly browned. Serve warm. Yield: 2 ½ dozen.
- Nutritional Values: Serving size: 1 tartlet, Calories per serving: 46, Fat: 3g, Cholesterol: 7mg, Sodium: 63mg, Carbohydrate: 3g, Protein: 2g.
- Diabetic Friendly
The Rating
Reviewed by 6 people-
Yummy and easy will try it next time I entertain, tx for a great add - hi 5
tinadc
in Cape Town loved it
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Flavorful and good for us too!
valinkenmore
in Malott loved it
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Bite-sized goodness!! Thanks for posting
jett2whit
in Union City loved it
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