Recipe

Low Carb Breaded Chicken Recipe


Low Carb Breaded Chicken Recipe
I don't have to worry about it not working with the diet that I'm and it taste great.

Spicy

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 2 boneless skinless chicken breasts
  • 1 dash of salt
  • 1 egg, slightly beaten
  • 1 dash of garlic
  • 1 bag of pork rinds, crushed (spicy or regular....personal preference)
  • 1 dash of pepper

Directions
  1. Your going to need to get out two bowls, one of them for your crushed pork rinds and the other for the egg mixture.
  2. Rinse the chicken off anf pat it dry.
  3. Take chicken and coat both sides of it in the seasoning and egg mixture
  4. Then evenly coat both sides with the pork rinds.
  5. Preheat your over to 350 F
  6. Place the chicken in a geased or non-stick pan and bake for 30-45 minutes
  7. Make sure to turn the chicken so that both sides are cooked and crispy.

Recent Gawkers
Not quite what you're looking for? See more Special Diet / Low Carbs
Comments


Sounds like a great change for my chicken repertoire-can't wait to try it!


Ohhh this sounds good! Needed more low carb chicken recipes. Plus with pork rinds how can you go wrong...lol


I have made this before and loved it! My kids loved it too. The best thing is that you can alter the spicyness by the type of pork rinds you use!


Had this for dinner it was great even my husband liked it and he loves fried chicken


Yeah I was wondering about how many carbs were in this too. Anyone know??? Sounds great though will diff try soon I have been dying for some fried chicken! Thanks!


Hmmm...I wonder if Funyuns would be a good alternative? I'm not crazy about pork rinds but the airy-ness of the funyuns might be a good substitute.


Wow


Mmm, Gluten Free Too!


This is a wonderful recipe! We liked this a whole lot! It is simply delicious! Thanks for sharing this recipe!


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations


any one know how many carbs this actually has? it sounds delicious..too good to be true


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Low Carb Breaded Chicken Recipe

Tool Box

url
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to spicy [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

4.8

You need to be logged in to rate a recipe.

Groups

This recipe belongs to the following groups:
You need to be logged in to add a recipe to a group

Related Menus