Cajun Banana Smoothie- Adult Style
From cuzpat 14 years ago
- - to make
- Serves 1
An Adult Smoothie!!!---please don't drink and drink, and i bet you thought this was a regular smoothie! (so did i!)
Ingredients
- Cajun banana Smoothie shopping list
- 1 ea Large ripe banana, sliced thin shopping list
- 1/2 c fresh strawberries sliced thin shopping list
- 1/4 c skim milk (2%) shopping list
- 1 ts brown sugar shopping list
- 1/2 c banana yogurt shopping list
- 1 oz dark rum shopping list
- 1 oz banana brandy shopping list
- 1/4 ts orange peel grated shopping list
- Garnish shopping list
- 3 ea Slices banana shopping list
- 3 ea Sprigs mint shopping list
- 3 ea Whole strawberries shopping list
How to make it
- Place bananas & strawberries in a bowl and freeze. Remove after frozen & place in a blender. Add skim milk, yogurt, orange peel, & sugar. blend at medium speed until thick. Add rum & brandy. Pour into a chilled champagne saucer. Arrange strawberries,banana slices, & mint on long toothpicks. Rotate into drink & serve.
The Rating
Reviewed by 7 people-
A really nice tropical cocktail, in fact a five forks job. But, what's Cajun? Seems more Bahamian or Jamaican to me. RJ
elgourmand
in Apia loved it
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LOL!! the name got me! five forky!
goodeat
in Benton loved it
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What a smoothies!!
superfoodman
in Metropolis loved it
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