Recipe

Beet Salad Recipe

Add Step-by-Step Photos	Darbar / All my dishes 2 years, 3 months ago Beets are high in folate, a vitamin that may help ward off heart disease; this dish delivers 1/3 of your daily requirement. Prep:10m Cook:60m Servings:4	Darbar
	beet salad beets walnuts

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Ingredients

4 medium red or golden beets (4 ounces each), stems and root ends removed

1/3 cup walnuts, chopped

1 tablespoon balsamic vinegar

Freshly ground black pepper

1 tablespoon sunflower-seed oil

2 ounces lowfat goat cheese

Directions

Heat oven to 400°F. Wrap each beet in foil. Roast until soft, about 1 hour. Cool slightly; remove foil. Rub off skins; cut into wedges. Toss with nuts and vinegar. Season with salt and pepper. Add oil; toss. Divide among 4 plates; crumble cheese on top.

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Comments

lollya 2 years, 3 months ago said:
Freakin' sweet! i love beets!

peachycook 1 year, 5 months ago said:
Just had this salad last night when a friend brought it to my house for a dinner. She used gorganzola cheese in place of the feta. I would recommend any mild blue as this was way yummy. Don't add the cheese and walnuts until just before serving. The beets stain everything!

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