Recipe
Beet Salad Recipe
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Darbar / All my dishes 1 year ago
Beets are high in folate, a vitamin that may help ward off heart disease; this dish delivers 1/3 of your daily requirement.
Prep:10m Cook:60m Servings:4
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 Darbar |
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Ingredients
- 4 medium red or golden beets (4 ounces each), stems and root ends removed
- 1/3 cup walnuts, chopped
- 1 tablespoon balsamic vinegar
- Freshly ground black pepper
- 1 tablespoon sunflower-seed oil
- 2 ounces lowfat goat cheese
Directions
- Heat oven to 400°F. Wrap each beet in foil. Roast until soft, about 1 hour. Cool slightly; remove foil. Rub off skins; cut into wedges. Toss with nuts and vinegar. Season with salt and pepper. Add oil; toss. Divide among 4 plates; crumble cheese on top.
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lollya 1 year ago said:
Freakin' sweet! i love beets!
peachycook 1 month, 4 weeks ago said:
Just had this salad last night when a friend brought it to my house for a dinner. She used gorganzola cheese in place of the feta. I would recommend any mild blue as this was way yummy. Don't add the cheese and walnuts until just before serving. The beets stain everything!