Recipe
Pepper-jack Turkey Burgers Recipe
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Jo_jo_ba / All my dishes 2 years, 3 months ago
My twist on a recipe from the Weight Watchers Complete Cookbook. It's a favourite in my family! 4 POINTS values per patty.
Prep:5m Cook:12m Servings:4
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 Jo_jo_ba |
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Ingredients
- 3/4 pounds ground turkey breast
- 2 green onions, chopped
- 1 tbs low-sodium soy sauce
- 1/2 tbsp Worcestershire sauce
- 1 tbs ketchup
- 1/4 tsp each of coarse black pepper, garlic powder and cumin
- 1/3 cup shredded peppered monterey jack cheese
- 8 slices turkey bacon, cooked
Directions
- Combine onions through spices in a large mixing bowl.
- Add ground turkey and combine until mixed well, but not mashed to oblivion (no one likes tough turkey!!)
- Stir shredded cheese throughout.
- Shape into 4 patties, indenting the centres of each to fix the "burger bulge" (when they poof as they cook).
- Grill until cooked through, about 6 mins a side.
- Top each patty with 2 slices of cooked turkey bacon and serve on hearty rolls.
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pintobean 2 years, 3 months ago said:
Sounds great!
barbiedoll 2 years, 3 months ago said:
Hry--this was a dinner hit tonite!!!! Thanks for sharing your recipe!!!
invisiblechef 2 years, 1 month ago said:
Love these, the only difference is I use Cilantro, just chop it right up and throw it into the mixture. SOO good.
jo_jo_ba 1 year, 11 months ago said:
Calories: 174.9
Total Fat: 6.7 g
Cholesterol: 54.6 mg
Sodium: 591.0 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.1 g
Protein: 24.3 g
sweetwords 1 year, 8 months ago said:
These were great! I pan-fried and served them with oven fries and got raves from my husband.
sweetstuff221 1 year, 5 months ago said:
MMM gonna have to try those! I love turkey,,,, even my 8 yo dd loves it,,, thanks
momo_55grandma 7 months ago said:
Love pepperjack Turkey burgers {I even put coleslaw on the burger too sometimes yummy] thanks great post