Portion Sized Baked Oatmeal
From essentialingredients 12 years agoIngredients
- 3 eggs shopping list
- 1 tablespoon vanilla extract shopping list
- 1 cup unsweetened applesauce (I realized too late that I was out, and I substituted with 3/4 cup of pumpkin puree and 1/4 cup of oil with great success) shopping list
- 1 cup brown sugar* shopping list
- 1 banana, sliced shopping list
- 1 cup fruit of your choice (I used frozen blueberries) or chocolate chips shopping list
- 5 cups old-fashioned oats shopping list
- 1 teaspoon salt shopping list
- 3 teaspoons baking powder shopping list
- 1/2 cup flax seed, ground shopping list
- 1 tablespoon cinnamon shopping list
- 2 & 1/2 cups 1% milk (I used skim milk) shopping list
- *Optional - about 3/4 cup finely chopped and toasted pecans and walnuts. (This is not part of the original recipe, but I had some leftovers toasted pecans & walnuts and added them in too.) shopping list
- *The recipe calls for 6 & 1/2 droppers full stevia + 1/2 cups sucanat or brown sugar. The recipe notes that if you are not using any stevia to increase your sugar choice to 1 cup. shopping list
How to make it
- Preheat oven to 350 (F).
- In a large bowl, mix eggs, vanilla, applesauce (or pumpkin/oil substitution) until combined. (If using liquid stevia, mix this in now also.)
- Add brown sugar (or Sucanat), banana, and other fruit of your choice. (If using chocolate chips, do not add them now - make this your last addition after milk step below.)
- In another bowl, mix oats, optional nuts, if using, salt, baking powder, flax seed and cinnamon.
- Dump dry ingredients into wet ingredients & mix well.
- Pour in milk and stir until combined.
- Spray one 12 and one 6 cup muffin tin with cooking spray or use cupcake liners.
- Scoop mixture evenly into muffin cups.
- Bake 35-40 minutes or until the center of each muffin is set.
- Cool & enjoy or freeze in gallon freezer bags (after cooling).
- (I've been keeping my week's supply in the fridge and microwaving for 45 seconds to warm before eating.)
The Rating
Reviewed by 2 people-
Mmmm I DO think Brad would LOVE these and healthy too! Printing....
justjakesmom in Everett loved it -
Made these the other day, but not in muffin tins, used a 9x13 pan. Just sliced up like square muffins. Very easy recipe, and very versatile. I will be doing these again several different ways. Hubby did like them, only need to add the full sugar ...more
justjakesmom in Everett loved it -
There!
justjakesmom in Everett loved it
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