Ingredients

How to make it

  • In a large covered container, completely cover dried beans with water (you want a good 3" above).
  • Let stand overnight.
  • Preheat the oven to 350F and line 2 baking sheets with parchment.
  • Drain the beans and dry well on a clean kitchen towel. See Photo
  • Spread beans in a single layer on the sheets.
  • Roast for 1 hour, stirring every 10 minutes and rotating pans halfway through.
  • *NB: using beans other than soy means their roast times will vary. For smaller types (adzuki, for example) start checking at 45 minutes. Kidney and lima beans can take up to 1 1/2 hours.
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  • jo_jo_ba 12 years ago
    Amount Per Serving
    Calories: 77.4
    Total Fat: 3.7 g
    Cholesterol: 0.0 mg
    Sodium: 0.4 mg
    Total Carbs: 5.6 g
    Dietary Fiber: 1.7 g
    Protein: 6.8 g
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