Mayo Free Cilantro Chicken Salad
From tuilelaith 12 years ago
- 10 minutes to make
- Serves 1
Just looked too good not to share with everyone.
Ingredients
- 6 ounces cooked chicken breast, chopped shopping list
- 1/2 cup diced red onion shopping list
- 1 cup diced celery shopping list
- 1/2 cup cherry tomatoes, halved shopping list
- 4 red or yellow peppers, tops cut off* or use large tomatoes, insides scooped out shopping list
- ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ shopping list
- Dressing shopping list
- 1/2 cup plain Greek yogurt, nonfat shopping list
- 1 tablespoon extra virgin olive oil shopping list
- 1 teaspoon garlic powder shopping list
- 1/2 teaspoon cumin shopping list
- 1/2 teaspoon salt shopping list
- 1 teaspoon lemon juice shopping list
- 2 tablespoons fresh chopped cilantro shopping list
How to make it
- In a small bowl mix your dressing ingredients together.
- In a large bowl add all other ingredients, combine with dressing.
- Add one cup of chicken salad to each pepper or tomato half.
- Serves 4.
- ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
- Nutrition Info:
- Calories per serving: 149* Fat: 5g* Cholesterol: 36mg*Sodium: 66mg* Carbs: 8g* Fiber: 2g* Sugars: 5g* Protein: 17g* Points+: 4*
- http://www.sugarfreemom.com/recipes/mayo-free-cilantro-chicken-salad/
People Who Like This Dish 6
- superfox12082 Somewhere, Minnesota
- kgarmany Nowhere, Us
- reviews Anycity, Anystate
- fishtrippin Estelline, SD
- clbacon Birmingham, AL
- mommyluvs2cook Santa Fe, TX
- tuilelaith Columbia, MO
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 1 people-
I was so surprised by how much the Greek yogurt was a PERFECT substitute for the mayo!! Love it! A tiny more the IMI -----> Mayo Free Cilan...more
mommyluvs2cook
in Santa Fe loved it
The Groups
- Not added to any groups yet!
Reviews & Comments 0
-
All Comments
-
Your Comments
" It was excellent "