How to make it

  • Melt the butter in a deep sauce pan and stir in the mustards.
  • Sift the Guar gum over the sauce and stir quickly to make a roux. Guar Gum is a low carb, gluten free substitute for wheat flour. You would probably use 2-3 tbsp of flour to get the roux to thicken.
  • Add the milk to the roux stirring continuously. I like my hand blender but not everyone has one of those. When it is well blended, add the shredded cheese and continue to blend.
  • Allow the mixture to come almost to boiling. If it seems to thick to you, ad a bit more milk until it is the consistency you prefer.

Reviews & Comments 4

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  • hollyeats 5 years ago
    Love smokey cheese! Will have to try this, but using flour rather than guar gum.
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  • Good4U 5 years ago
    More Yum!
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  • sparow64 5 years ago
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