Mushroom Barley Soup
From DetroitTokyo 10 years agoIngredients
- 1 1/4 cups pearl barley shopping list
- 3 bay leaves shopping list
- sea salt shopping list
- 1/4 cup olive oil, divided shopping list
- 1 large onion, diced shopping list
- 5 large cloves garlic, minced shopping list
- 2 tbsp fresh thyme leaves shopping list
- 2 tbsp fresh rosemary leaves, chopped shopping list
- 1 cup diced carrots (about 2 large) shopping list
- 1 cup diced celery (about 3 stalks) shopping list
- 1/2 pound shiitake mushrooms, sliced shopping list
- 1/2 pound cremini (baby bella) mushrooms, sliced shopping list
- 3 large portabella mushrooms, cut into chunks shopping list
- 1 tbsp brown rice miso paste, dissolved in a bit of warm water shopping list
- black pepper shopping list
- chopped parsley, chopped – for garnish shopping list
- Bragg’s Liquid Amino Acids and Sriracha, to serve shopping list
How to make it
- Put barley in a 5 quart pot with bay leaves and a generous amount of sea salt. Add 6 cups of water and bring to a boil over high heat. Cover pot, lower heat and simmer for about 1 hour or until grains are soft and open.
- Heat half the olive oil in a large skillet over medium heat and add the onions. Sauté for about 5 minutes. Add a pinch of salt and the garlic, and continue cooking for a couple more minutes. Stir in the thyme and rosemary. Add the carrots and celery. Cook for a few minutes then add to the pot of barley and cooking liquid.
- Next, heat the remaining olive oil in a wide skillet over medium-high heat. Add the mushrooms and a pinch of salt. (If you don’t have a large enough skillet, you can cook them in a couple of batches). Sauté, stirring constantly for a few minutes. Lower heat to medium and cook until softened and starting to brown.
- Transfer to pot. Add 2-3 cups of water, and miso paste. Bring to a boil, then reduce to simmer for 15 minutes.
- Add sea salt and black pepper to taste. Add kale and simmer for an additional 5 minutes. Garnish with parsley and serve with Bragg’s and Sriracha.
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