Ingredients

How to make it

  • Add oil to a large pot over medium heat.
  • Add the onion and garlic and cook, stirring often, for 2-3 minutes until the onion begins to turn translucent.
  • Add the beans, pumpkin, tomatoes, broth, spices and cocoa, stirring well.
  • Bring to a simmer, cover and cook for 45 minutes, stirring occasionally.
  • With an immersion blender (or working in batches in a food processor or standard blender), puree until smooth.

Reviews & Comments 1

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    " It was good "
    pointsevenout ate it and said...
    Nice flavor on a cool day.
    See Soup Again Iii for more soup slurping.
    11/21/13
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  • jo_jo_ba 3 years ago
    Amount Per Serving
    Calories: 175.1
    Total Fat: 3.0 g
    Cholesterol: 0.0 mg
    Sodium: 97.3 mg
    Total Carbs: 30.5 g
    Dietary Fiber: 9.5 g
    Protein: 7.2 g
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