How to make it

  • Prepare grill or preheat oven to 350 degrees. Make three to four
  • diagnal slashes in each chicken breast. Stuff slices of garlic into
  • each slash. Combine ginger, cumin, and turmeric in small bowl. Rub
  • mixture onto surface of each chicken breast. Grill or bake 4 to 5
  • minutes, turn each piece, and continue cooking 4 to 5 minutes, or
  • until chicken is tender. Just before serving, top each chicken breast
  • with 1 tablespoon yogurt.
  • Makes 4 Servings.
  • Dietary Exchanges: 3 Lean Meats
  • Nutrients Per Serving:
  • 148 Calories
  • 24 g Protein
  • 1 g Carbohydrates
  • 9 g Fat
  • 62 mg Sodium
  • 92 mg Cholesterol

Reviews & Comments 4

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  • carmenperez 15 years ago
    im making this dish
    tonight for din din
    many thanks
    Was this review helpful? Yes Flag
    " It was excellent "
    mango ate it and said...
    sounds good, I will try this, thanks
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  • queenmidge 16 years ago
    mmm sounds GOOD ! thanks !
    Was this review helpful? Yes Flag
  • henrie 16 years ago
    Sounds good, I need to fix more food like this for my husband, he has to watch his diet, no meds for this, just keep check his blood 2-3 times a day and watch what he eats. Thanks Shirley, I'll try it out.
    Was this review helpful? Yes Flag

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