How to make it

  • Mix everything except the yogurt, adjust seasonings to taste, then mix in the yogurt until the desired consistency. I had this with whole wheat crackers (5), on a couple of romaine lettuce leaves, and I judge the whole meal came in under 200 calories! Yay!

Reviews & Comments 4

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  • elle55 12 years ago
    This sounds great for a quick lunch! Thank you.
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    " It was excellent "
    deigirl ate it and said...
    I was craving tuna salad and I ran across this receipe. I just made it for lunch and it was excellent. Thanks!
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  • littlesusie 12 years ago
    Another yummy alternative is to us fat free mayo. I am on a Dr. restricted low fat diet, (10g or less per day) and to me, it tastes the same as real mayo. Anywho, I was noticing that the amnt. of fat u listed was .5g which is true if you only eat 1/5 of the can of tuna...serving sizes are very small with canned meat. But still a super low fat meal!!!!!!!! :0)
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  • tnacndn 13 years ago
    The only yogurt I have ever had is the fruity kind. I am assuming you are talking about plain yogurt right? Does it have any taste to it at all?
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