Banana Coconut Flour Muffins Organic
From cherihannah 16 years ago
- 20 minutes to make
- Serves 12
These are made with organic products and uses coconut flour. You can use reg. products but you do want to use the coconut flour. It is naturally sweet. Also contains over 19 %non-gluten protein & fiber
Ingredients
- 1 cup organic coconut flour shopping list
- 6 eggs shopping list
- 2 ripe bananas(mashed) shopping list
- 2 Tbsp. melted butter shopping list
- 2 Tbsp. Virgin coconut oil shopping list
- 2 Tbsp. milk shopping list
- 3 tbsp. honey (I use raw honey) shopping list
- 1/2 tsp.vanilla shopping list
- 1 tsp. baking powder (aluminum free if you have) shopping list
- 1/8 tsp. sea salt or Himalayan salt shopping list
How to make it
- Pre-heat oven at 350 degrees F
- Mix coconut flour and baking powder in separate bowl.
- In a large mixing bowl,beat eggs gradually and then :
- add milk,honey,coconut oil,butter,vanilla and salt
- Continue mixing.
- Then add the coconut flour with baking powder and mashed bananas.
- Blend well.
- Grease 12 muffin cups with coconut oil.
- Fill greased muffin cups with the batter.
- Bake at 350 degrees F
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