Recipe

Banana Coconut Flour Muffins Organic Recipe


Banana Coconut Flour Muffins Organic Recipe
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These are made with organic products and uses coconut flour. You can use reg. products but you do want to use the coconut flour. It is naturally sweet. Also contains over 19 %non-gluten protein & fiber

Cherihannah

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Ingredients
  • 1 cup organic coconut flour
  • 6 eggs
  • 2 ripe bananas(mashed)
  • 2 Tbsp. melted butter
  • 2 Tbsp. Virgin coconut oil
  • 2 Tbsp. milk
  • 3 tbsp. honey (I use raw honey)
  • 1/2 tsp.vanilla
  • 1 tsp. baking powder (aluminum free if you have)
  • 1/8 tsp. sea salt or Himalayan salt

Directions
  1. Pre-heat oven at 350 degrees F
  2. Mix coconut flour and baking powder in separate bowl.
  3. In a large mixing bowl,beat eggs gradually and then :
  4. add milk,honey,coconut oil,butter,vanilla and salt
  5. Continue mixing.
  6. Then add the coconut flour with baking powder and mashed bananas.
  7. Blend well.
  8. Grease 12 muffin cups with coconut oil.
  9. Fill greased muffin cups with the batter.
  10. Bake at 350 degrees F

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Comments


Wow i am always looking for to get more organic things in my girls diets . thanks i plan on making these this fall !


This looks woonderful. I've never heard of coconut flour.


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