Recipe

Meatball Hero Subs Recipe

	Lor / All my dishes 2 years, 2 months ago This is a nice change. Serve with a fresh salad, corn chips, carrot and celery sticks, whatever you want. You could use frozen meatballs as well but I prefer homemade. Prep:20m Cook:50m Servings:8	Lor
	easy and a nice change

Does this look good? Yeah! / Nope

Fans

sheba

mishi

greekgirrr

Ingredients

1-1/2 lb. Lean ground beef or 454 g

3/4 cup Fine dry bread crumbs or 175 mL

Note: I like to use seasoned bread crumbs.

1-2 Garlic cloves, minced

1/2 medium onion

1 Large egg

1/3 cup Milk or 75 mL

1/3 cup Grated light Parmesan cheese or 75 mL

1/2 tsp. Salt or 2 mL

1 tsp. Parsley flakes or 2 mL

1/4 tsp. Dried whole oregano or 1 mL

1/8 tsp. Pepper or 0.5 mL

2 tsp. Cooking oil or 10 mL

1 Medium onion, thinly sliced rings

1 Small green pepper, chopped

2 cups Spaghetti sauce or 500 mL

1/4 cup Water or 60 mL

7 - 8 Small submarine buns, split

Directions

Combine ground beef and bread crumbs in large bowl.

Process next 9 ingredients in blender or food processor until smooth. Add to beef mixture. Stir well. Form into 1/2 inch (12 mm) balls. Place on lightly greased baking sheet. Bake in 425°F (220°C) oven for 15-20 minutes until no pink remains in beef. Remove to paper towel to drain.

Heat cooking oil in large frying pan. Sauté onion for about 2 minutes until soft. Add green pepper. Sauté for about 3 minutes until soft. Stir in spaghetti sauce and water. Add meatballs. Cover. Simmer for 20 minutes, stirring occasionally.

Remove small amount of bread from inside of each bun half. Toast, cut side up, under broiler. Fill bottom halves with meatballs and sauce. Cover with top halves.

Recent Gawkers

mishi