Recipe

Sweet-and-sour Shrimp Recipe

	Pointsevenout / All my dishes 2 years, 2 months ago An extra-saucy stir-fry, so cook some rice to spoon it over. Taken from Cooking Light 1999, 5-ingredient, 15-minute book. Prep:2m Cook:7m Servings:4	Pointseveno
	shrimp

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Ingredients

1 (8oz) can pineapple chunks in juice

1t cornstarch

3T chili sauce

1T soy sauce, low-sodium

1/2t garlic powder

cooking spray

2t sesame oil

1 medium-size green pepper,coarsely chopped

1/2 medium onion, sliced

3/4# fresh shrimp, medium-sized, peeled and deveined

Directions

Drain pineapple, reserving juice; set pineapple chunks aside. Combine reserved juice, cornstarch, and next 3 ingredients; set aside.

Coat a large nonstick skillet or wok with cooking spray, and add oil. Place over medium-high heat until hot. Add green pepper and onion; stir-fry 2 to 3 minutes or until crisp-tender. Add shrimp; stir-fry 2 to 3 minutes or until shrimp turn pink.

Stir cornstarch mixture and pineapple chunks into shrimp mixture. Cook over medium heat, stirring contstanly, until mixture is thick and bubbly. Serve immediately.

177 calories, 20% from fat.

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Comments

grumblebee 1 year, 1 month ago said:
I've been looking for a nice pineappley shrimp recipe. this looks like it will be a winner. gonna give it a try tomorrow for supper and will update once i've tried it! i know it'll be good though, i'm sure... :)

justjakesmom 4 months ago said:
Yum. This sounds delicious!

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