Search Inspiration

No idea what to search for? Start browsing till you find something.

Home Recipes

Stir-fry Collards Diabetic Recipe

Ingredients

How to make it

  • Stir-Fried Collards Diabetic
  • 1 bunch (about 1 lb) fresh collard greens
  • 1 tbsp vegetable oil
  • 2 small cloves garlic, chopped fine
  • 1 to 2 tsp oyster sauce
  • freshly ground pepper to taste
  • Steam collard greens just till tender. Heat wok and add oil. Stir-fry
  • garlic until lightly brown. Add greens and oyster sauce. Stir constantly to
  • blend ingredients. Serve immediately with freshly ground pepper.
  • Makes 2 Servings.
  • Dietary Exchanges: 1 Vegetable, 1 Fat
  • Nutrients Per Serving:
  • 51 Calories
  • 1 g Protein
  • 4 g Carbohydrates
  • 7 g Fat
  • 67 mg Sodium
  • 0 mg Cholesterol
cooked   Close

Reviews & Comments 2

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
    " It was excellent "
    anitagae ate it and said...
    I'm not diabetic BUT want sugarless, healthier fare. This one fits the bill. I've tried making collards once, didn't turn out to well. Of course I didn't have this recipe SO THANKS can't wait to try it. Keep posting these.
    Was this review helpful? Yes Flag
    " It was excellent "
    chefelaine ate it and said...
    Thank you, Shirley! Another great diabetic recipe. HIGH FIVER!
    I have a diabetic cookbook that I often consult when cooking for diabetics, so this kind of recipe is a great keeper. Thanks! :+D
    Was this review helpful? Yes Flag

The Cook

shirleyoma Cove, OR

Maybe List
Hang onto this recipe

while I look at others.
Holding 0 recipes