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Smoothie diet Recipe

Ingredients

How to make it

  • Place all ingredients in the cup of an electric blender, milkshake maker or food processor and blend until smooth. If you only have a mixer, then use a mortar and pestle to crush the ice before mixing your smoothie.
  • If you put your durian smoothie 1 hour in the freezer, you will have low fat diet durian ice-cream!

Reviews & Comments 8

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  • geeimjo 15 years ago
    From Wikipedia (There's a picture if you look it up on the site) The durian is the fruit of trees from the genus Durio belonging to the Malvaceae, a large family which includes hibiscus, okra, cotton, mallows, and linden trees. Widely known and revered in Southeast Asia as the "King of Fruits", the fruit is distinctive for its large size, unique odour, and formidable thorn-covered husk. The fruit can grow up to 30 centimetres (12 in) long and 15 centimetres (6 in) in diameter, and typically weighs one to three kilograms (2 to 7 lb).
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  • speeds 16 years ago
    Would loooove to get Durian in Ireland, hard to get this great fruit outside of Asia/Australia. It smells a bit rotten, but tastes divine!
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  • speeds 16 years ago
    Would loooove to get Durian in Ireland, hard to get this great fruit outside of Asia/Australia. It smells a bit rotten, but tastes divine!
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  • jett2whit 16 years ago
    3rd time's a charm ... What is a durian? Where is it purchased? Thanks! jett
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  • michellem 16 years ago
    Im with you magflower..I am wondering the same thing...what is a durian?
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  • magflower 16 years ago
    I hope this isn't a stupid question...but I've never let stupid stop me before so...what exactly is a durian?
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  • theskinnycook 17 years ago
    Happy u like durian, the ones not liking the smell really loose on a great taste!
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  • dacezo 17 years ago
    lol, durian, Must people I know (non-asian) don't like it, but I did :), shame I can't buy durians at mexico so anyone can try it
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The Cook

theskinnycook Kuala Lumpur, MY

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