Talapia with mango pineapple salsa
From mystic_river1 16 years ago
- 30 minutes to make
- Serves 3
Talapia is such a sweet fish with no fishy taste so I do like it especially paired with good side dishes. Hope you do!
Ingredients
- 3 fresh tilapia filets shopping list
- 2 mangos shopping list
- 2 lemons shopping list
- 2 small roma tomatos shopping list
- 1 can of small pineapple chunks shopping list
- 1 bottle of banana pepper slices shopping list
- 8 oz of sliced fresh large button mushrooms shopping list
- 8 oz of spinach (approx) shopping list
How to make it
- chop all the mango ingredients by hand and adding a splash of orange juice.
- put the tilapia on a pan, brush it with olive oil and rub it with sea salt and black pepper. I
- put the tilapia in the oven at 450 for 5 minutes.
- While the tilapia is cooking, coat a saute pan with olive oil and garlic salt, toss in the mushrooms.
- After five minutes open the oven door and spoon large amounts of the salsa on top of each of the filets.
- broil for another four minutes.
- add the spinach to the mushrooms, sautee for another two minutes, until the spinach and the mushrooms are soft.
The Rating
Reviewed by 7 people-
Love fish & this sounds great!1
cherihannah
in Shickshinny loved it
-
WOW Mystic_River... This is Very GOOD, Thank you!
berry
in Myrtle Beach loved it
Reviews & Comments 5
-
All Comments
-
Your Comments
" It was excellent "
" It was good "