Ingredients

How to make it

  • chop all the mango ingredients by hand and adding a splash of orange juice.
  • put the tilapia on a pan, brush it with olive oil and rub it with sea salt and black pepper. I
  • put the tilapia in the oven at 450 for 5 minutes.
  • While the tilapia is cooking, coat a saute pan with olive oil and garlic salt, toss in the mushrooms.
  • After five minutes open the oven door and spoon large amounts of the salsa on top of each of the filets.
  • broil for another four minutes.
  • add the spinach to the mushrooms, sautee for another two minutes, until the spinach and the mushrooms are soft.
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Reviews & Comments 5

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  • ajwalcott 10 years ago
    My Husband and I tried this one for the first time tonight, and my darling dear couldn't move for a bit because he ate so much. We paired it with Wild/White rice. Our 3 and 1 year old also enjoyed it!
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    " It was excellent "
    cherihannah ate it and said...
    Love fish & this sounds great!1
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  • mystic_river1 11 years ago
    Thanks for the comments ladies!
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  • chefmeow 11 years ago
    WOW is right. This sounds fantastic. Can't wait to try. I also love tilapia.
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    " It was good "
    berry ate it and said...
    WOW Mystic_River... This is Very GOOD, Thank you!
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