Recipe

Oven Baked Summer Squash Recipe


Oven Baked Summer Squash Recipe Kyburg / All my dishes
2 years, 2 months ago
Here's my favorite way to cook summer squash - a lightened up, oven-baked version of the summer squash my mother used to fry us for dinner.
Prep:5m Cook:20m Servings:1

Kyburg

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Ingredients
  • 1 6" zuchini or
  • 1 medium sized patty pan squash
  • salt and pepper
  • Butter flavored Pam
  • 1/8 scant tsp flour

Directions
  1. Take either one 6" zuchini or the equivalent weight in patty-pan summer squash, wash and cube into equal-sized pieces.
  2. Take a small casserole dish (look in the Asian markets for them), and spray with butter-flavored Pam.
  3. Put about 2-3 oz. of squash cubes into the dish.
  4. Salt, pepper and dust with flour - just a pinch, no more!
  5. Spray down with Pam again.
  6. Pop into 425 oven and bake for 20 minutes or until browned.
  7. 1 pt or less on WW.

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Comments

organicmama 2 years, 2 months ago said:
Thanks, I like squash and yet have never done much with it.

julesong 2 years, 2 months ago said:
I *love* pattypan squash! Yay! :)

anitagae 1 year, 7 months ago said:
Very simple -- I look forward to using it this summer.


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