Recipe

Honey Vegetable Beef Stir Fry Recipe


Honey Vegetable Beef Stir Fry Recipe
Add Step-by-Step Photos

If you add rice or light noodles with this you have a very nice supper. I love veggies and use tofu for me and beef or cicken for the little family here.

Mystic_rive

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1/4 cup honey
  • 1/4 cup prepared stir-fry sauce
  • 1/4 to 1/2 tsp crushed red pepper flake
  • 4 tsps vegetable oil
  • 2 cups small broccoli floret
  • 2 cups mushroom
  • 1 small onion, cut into wedges and separated
  • 1 medium carrot, cut diagonally
  • Plus we added a package of boneless rib-cut beef, but you can add chicken or whatever else you'd like.
  • Or just keep it a veggie dish

Directions
  1. Make the honey-asian sauce. You can buy any type of premade stir fry sauce you want - I went with original.
  2. Mix that 1/4 cup in with 1/4 cup of honeyand then sprinkle crushed red pepper flake into the mixture;
  3. stir to mix all the parts up together.
  4. slice up the vegetables.
  5. The recipe calls for only 2 cups of each, but that's a REALLY small amount, so just do whatever you feel like and depending on how many people you're feeding. I madee about 4 cups of each and I fed 4 people comfortably.
  6. At this point separate the process - cooking the vegetables first and then deciding to cook the meat last, which worked out perfectly.
  7. Put all l the chopped up veggies into a wok and then add olive oil, salt, and garlic powder.
  8. tenderize the meat with some olive oil, salt, and garlic powder.
  9. chop the meat horizontally into smaller pieces that are easier to pick at and chew with the rest of the stir fry.
  10. Now you can quickly cook the meat by itself in another dish while letting the already cooked vegetables have a rest. After the meat is cooked to your taste, add it all together.

Recent Gawkers
Not quite what you're looking for? See more Main Dish / Beef
Comments


This sounds delightful. I love vegetables with honey. Will be making this soon. Thanks for the post.


55555, JM!! Thanks!


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Honey Vegetable Beef Stir Fry Recipe

Tool Box

url
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to mystic_river1 [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

3

You need to be logged in to rate a recipe.

Groups

This recipe belongs to the following groups:
You need to be logged in to add a recipe to a group

Related Menus