Recipe
Diabetic Fruity Sweet Potatoes Recipe
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Mystic_river1 / All my dishes 2 years, 1 month ago
Sweet potatoes are so good for you and this recipes brings out the taste and yumminess.
Prep:10m Cook:60m Servings:8
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 Mystic_rive |
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Ingredients
- 4 medium sweet potatoes, unpeeled
- 1 tsp. low−fat margarine
- 1/4 C. unsweetened pineapple juice
- 2 T. low−sodium chicken broth
- 1 T. chopped pineapple
- Pinch of cinnamon
- Pinch of grated nutmeg
- Pinch of allspice
- Nonstick cooking spray
Directions
- Preheat oven to 375ºF.
- Boil the potatoes in a pan until tender, about 30 minutes.
- Remove skins.
- In a large bowl, mash the pulp.
- Add the margarine, fruit juice and broth and whip until fluffy.
- Add the chopped pineapple and spices.
- Coat a 1−quart baking dish with nonstick cooking spray.
- Transfer the potato mixture to the dish.
- Bake 30 minutes or until lightly browned.
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Average score: 3.7 / 5
No. of ratings: 3
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inmaculada 2 years, 1 month ago said:
Love sweet potatoes, in fact sweet potato pie is, along with pumpkin pie, one of my very favorite pies.
Thanks for your recipe.
momto4 2 years, 1 month ago said:
Nothing better than Sweet potatoes! Luv It!!
gillysirl 1 year, 2 months ago said:
Yummy, thanks Mystic :)