Recipe

Diabetic Fruity Sweet Potatoes Recipe


Diabetic Fruity Sweet Potatoes Recipe
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Sweet potatoes are so good for you and this recipes brings out the taste and yumminess.

Mystic_rive

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Ingredients
  • 4 medium sweet potatoes, unpeeled
  • 1 tsp. low−fat margarine
  • 1/4 C. unsweetened pineapple juice
  • 2 T. low−sodium chicken broth
  • 1 T. chopped pineapple
  • Pinch of cinnamon
  • Pinch of grated nutmeg
  • Pinch of allspice
  • Nonstick cooking spray

Directions
  1. Preheat oven to 375ºF.
  2. Boil the potatoes in a pan until tender, about 30 minutes.
  3. Remove skins.
  4. In a large bowl, mash the pulp.
  5. Add the margarine, fruit juice and broth and whip until fluffy.
  6. Add the chopped pineapple and spices.
  7. Coat a 1−quart baking dish with nonstick cooking spray.
  8. Transfer the potato mixture to the dish.
  9. Bake 30 minutes or until lightly browned.

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Comments


Love sweet potatoes, in fact sweet potato pie is, along with pumpkin pie, one of my very favorite pies.
Thanks for your recipe.


Nothing better than Sweet potatoes! Luv It!!


Yummy, thanks Mystic :)


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