Recipe
Bake Mix Vegetables Recipe
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Watson2167 / All my dishes 10 months ago
If you vegetarian and like fat-free meal...this dish will be good for you...you can mix any vegetable as desire...
Prep:15m Cook:55m Servings:6
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 Watson2167 |
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Fans
Ingredients
- 1/2 cup grated reduced-fat Parmesan cheese topping
- 1 cup chopped zucchini
- 2/3 cup whole kernel sweet corn (from 15.25-oz can)
- 1 small tomato, chopped (1/2 cup)
- 1 medium onion, chopped (1/2 cup)
- 3/4 cup bisquick mix
- 1 cup fat-free (skim) milk
- 1/2 cup fat-free egg product or 4 egg whites
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Sprinkle 1/4 cup of the cheese in baking dish. Top with zucchini, corn, tomato and onion. Sprinkle remaining 1/4 cup cheese over vegetables.
- In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
- Bake uncovered 32 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting, add extra cheese if desire....
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Alterations
not4yerlovers 1 month, 3 weeks ago said:
I might cook this for my boyfriend tonight (=
it looks delicious!
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jenniferbyrdez 9 months, 4 weeks ago said:
I am NOT a vegan, but I love veggies and this looks interesting. TY.
shirleyoma 9 months, 4 weeks ago said:
I was a Vegan for 4 yrs. and still love this kind of food.. Bookmarked for sure!!
lincolntoot 2 months, 1 week ago said:
Can never have enough recipes for fresh zucchini and tomatoes - sounds great - bookmarked and a 5 fork just for easy recipe! Have to cook wheat free and found a wheat free mix that works just as good as bisquick!