How to make it

  • Preheat oven to 350 F. Lightly grease a 9X13 inch pan with non-fat cooking spray.
  • In large mixing bowl, beat egg whites until frothy.
  • Slowly beat in sugar, then apple butter, pureed carrots, olive oil, buttermilk, yogurt and vanilla.
  • Stir in cloves, nutmeg, cinnamon, baking soda, and flour.
  • Stir in, one ingredient at a time, pineapple (with juice), carrots, and cherries.
  • Pour into the prepared pan. Bake for 35 - 40 minutes in the preheated oven.

Reviews & Comments 3

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  • jo_jo_ba 16 years ago
    No problem! Here you go:

    Amount Per Serving
    Calories: 115.9
    Total Fat: 0.5 g
    Cholesterol: 0.4 mg
    Sodium: 34.2 mg
    Total Carbs: 25.7 g
    Dietary Fiber: 1.7 g
    Protein: 3.1 g
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  • kaufmal90 16 years ago
    hey! would you happen to have the nutritional info for this recipe? I'd like to make it tonight and I was just curious. I've seen nutrition info posted on some of your other recipies and if you could post it for this one that would be great! thanks
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  • omel7lween 16 years ago
    sounds light & attempting''''
    thank you buddy :)
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