Recipe

Stir Fried Kai Lan Stems Recipe


Stir Fried Kai Lan Stems Recipe
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I'm saving the kai lan leaves for another dish - Deep Fried Kai Lan Leaves. But the stems are actually my favourite!

Wokkingmum

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Ingredients
  • About 5-6 stalk Kai Lan, leaves and stems separated
  • 1/2 tablespoon, minced garlic
  • 1 teaspoon Light soy sauce
  • Oil

Directions
  1. Skin the stems and chopped into sections
  2. Heat wok with 1 teaspoon oil or you can use the oil for the deep fried kai lan.
  3. Saute garlic till fragnant.
  4. Add in the stems and saute till the colour changed.
  5. Saute for another 5 minutes or longer if you prefer your stems softer.
  6. Drizzle 1 teaspoon of light sauce sauce.
  7. Dish and serve.

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Comments


Yum. This is my very favorite vegetable in the whole world. I stopped buying it because I switched to only eating organic veggies and I can never find this organically grown. But looking at your photo makes me want to pick up a bunch tomorrow and stir-fry it up right away... Every once in a while you have to throw caution to the winds!


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