Tabbouleh
From jena 17 years agoIngredients
- 2 c Bob's Red Mill bulgur (presoaked for one hour) shopping list
- 2 c fresh cilantro (or parsley) finely minced shopping list
- 1 c fresh mint, finely chopped shopping list
- 3 green onions, finely sliced shopping list
- 1/4 tsp black pepper, ground shopping list
- 1/4 tsp cumin seed, ground shopping list
- 1/2 tsp salt shopping list
- 2 medium tomatoes, seeded and diced shopping list
- 4 tbls lemon juice shopping list
- 1 medium cucumber, peeled and sliced shopping list
- 1 head romaine lettuce, washed with leaves separated shopping list
- 3 tbls oil, (olive or safflower) shopping list
How to make it
- To presoak bulgur, place 2 cups bulgur in a bowl.
- Pour 2 cups water over bulgur and let stand 1 hour.
- In a large bowl, using a wooden spoon, gently mix together all ingredients, except the lemon juice, oil, cucumber slices and romaine leaves.
- Add the lemon juice, toss and chill for one hour to blend the flavors.
- Before serving, toss again with olive oil.
- Serve in a mound with romaine lettuce leaves arranged like the spokes of a wheel.
- Scatter cucumber slices over romaine leaves.
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