Sweet and Sour Grouper
From chboogs 17 years agoIngredients
- 1 kilo grouper shopping list
- 1/2 cup flour shopping list
- salt to taste shopping list
- oil for frying shopping list
- you can use your favorite sweet and sour sauce. i make mine from scratch. here's what you would need: shopping list
- 1/2 cup of ketchup shopping list
- 1/2 cup sugar shopping list
- 1/2 cup vinegar shopping list
- 3/4 cup water shopping list
- salt to taste shopping list
- 1 1/2 tbsp cornstarch diluted in shopping list
- 3 tbsp water shopping list
- and for the veggie toppings you would need: shopping list
- 1 medium sized carrots cut into strips shopping list
- 1 large bell pepper cut into strips shopping list
- 1 medium onion sliced shopping list
- 1 small ginger julienned shopping list
- 3 cloves of garlic sliced thinly shopping list
How to make it
- Season grouper with some salt. Dredge in flour and fry in hot oil till it gets golden brown and done. For a kilo of fish that would be around 15-18 mins. Set aside in a platter when done.
- Prepare your sweet and sour sauce. Mix all the sauce ingredients in a saucepan and boil. Let it simmer for about 10 mins in medium heat. Then thicken up with the cornstarch mixture.
- In a small pan put about a tbsp of cooking oil. Saute the ginger, then add in the garlic and onions. When onions are almost wilted add in the carrots and bell pepper. Season with a pinch of salt and stir fry until colors get brighter but still crunchy.
- When veggies are done mix it in your sweet and sour sauce. Heat them up together a bit then pour over your fried grouper.
People Who Like This Dish 4
- rottman Nottingham, MD
- msserenity Ontario, CA
- datuputi Marietta, GA
- maiko Melbourne, AU
- jackee40 Gilbert, AZ
- clbacon Birmingham, AL
- chboogs Manila, PH
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The Rating
Reviewed by 16 people-
Never tried this with a whole fish before. The photo certainly looks appealing. I do something similiar with cut-up fish. Will have to give this a shot.
Thanks.rottman in Nottingham loved it
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