How to make it

  • In a large bowl: combine sunflower seeds, coconut and rice cereal
  • in a saucepan, combine brown sugar and corn syrup
  • bring to a boil. and boil and stir for 1 minute.
  • remove from the heat and stir in the peanut butter until well mixed
  • pour over the sunflower mixture
  • stir until coated
  • press into a greased 13 x 9 inch pan.
  • cool and then cut into bars.. makes 36

Reviews & Comments 4

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    " It was excellent "
    dynie ate it and said...
    This sounds great to make to take on camping and long bike trips for a snack. I'm trying this one!
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  • peetabear 10 years ago
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    " It was excellent "
    mystic_river1 ate it and said...
    Good job!
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  • iffyo 10 years ago
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