Recipe
No-bake Sunflower Seed Bars Recipe
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Peetabear / All my dishes 7 months, 1 week ago
This is a recipe that I found in a Birds and Bloom advertisement.. I haven't tried it but I thought It sounded good and somewhat healthy!
Prep:20m Cook:5m Servings:36
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 Peetabear |
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Fans
Ingredients
- 3 cups sunflower kernels
- 2 cups flaked coconut
- 1 cup crispy rice cereal
- 1 cup packed brown sugar
- 1 cup light corn syrup
- 1 cup peanut butter
Directions
- In a large bowl: combine sunflower seeds, coconut and rice cereal
- in a saucepan, combine brown sugar and corn syrup
- bring to a boil. and boil and stir for 1 minute.
- remove from the heat and stir in the peanut butter until well mixed
- pour over the sunflower mixture
- stir until coated
- press into a greased 13 x 9 inch pan.
- cool and then cut into bars.. makes 36
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iffyo 7 months, 1 week ago said:
Yummy!thanks!
mystic_river1 6 months, 1 week ago said:
Good job!
peetabear 6 months, 1 week ago said:
dynie 1 month, 2 weeks ago said:
This sounds great to make to take on camping and long bike trips for a snack. I'm trying this one!