Recipe

Crunchy Sunflower Cereal Recipe


Crunchy Sunflower Cereal Recipe Notyourmomma / All my dishes
1 year, 10 months ago
Baked cereal full of natural goodness.
Prep:10m Cook:30m Servings:8

Notyourmomm

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Ingredients
  • 2 cups of sunflower kernals
  • 2 cups of quick oatmeal
  • 1/2 cup of cashew pieces
  • 1/2 cup of almonds
  • 1/2 cup of shredded coconut
  • 1/2 cup of vegetable oil
  • 1/2 cup of honey
  • 1/2 cup of molasses

Directions
  1. Preheat oven to 300 degree.
  2. In a large bowl, combine all ingredients and mix well.
  3. I usually don food-safe gloves and mix by hand, it is easier to distribute the sticky honey and molasses more evenly.
  4. Spread evenly on a shallow baking sheet.
  5. Bake 15 minutes.
  6. Carefully stir around.
  7. Bake another 10 minutes or so, careful here you don't too burn it.
  8. Cool completely.
  9. Store in a tightly sealed container or resealable plastic bag.

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Comments

tnacndn 1 year, 10 months ago said:
I can't have a lot of milk but with this cereal I won't need any milk, this is gonna be grrrreat!!! :o)

lenora 1 year, 9 months ago said:
I love home made granola. This looks delicious!

cameo55 1 year, 3 months ago said:
I love sunflower seeds, this is a definite recipe to try. Sounds yummy to me :)


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