W W Garden Vegetable Soup
From pat2me 16 years ago
- 15 minutes to make
- Serves 4
This soup was in my very first little pamphlet I received years ago. We were told it has NO points and to eat not only as a meal, but to stave off hunger. It's very quick to make and the flavor and aroma are phenomenal! Read more I substutue fresh baby spinach for the cabbage and vary the canned bean variety. You can pretty much change it to suit your taste, except for the veggies that have points in them. I always double this because my hubby loves it! See less
Ingredients
- 2/3 c sliced carrot shopping list
- ½ C diced onion shopping list
- 2 garlic cloves, minced shopping list
- 3 C fat free, low sodium broth (vegetable, chicken or beef) shopping list
- 1 ½ C diced cabbage (or a small pkg of baby spinach) shopping list
- ½t C green beans shopping list
- 1 T tomato paste shopping list
- ½ t dried basil shopping list
- ¼ t dried oregano shopping list
- ¼ t salt shopping list
- ½ C chopped zucchini shopping list
How to make it
- In a large saucepan sprayed with non-stick spray,
- sauté onion, garlic and carrots over low heat to soften (about 5 minutes)
- Add broth, cabbage, beans, tomato paste, basil, oregano & salt
- bring to a boil
- Lower heat and simmer 15 mins. or until beans are tender
- Stir in zucchini and heat 3-4 minutes. Serve hot.
- For a change, try spinach and cannellini beans, stir in when adding zucchini
- Make it to suit your taste, use different vegetables for a different flavor
- 4 1 cup servings
- 42 calories per serving
- 0 WW points
The Rating
Reviewed by 3 people-
Girlfriend has been at me to make a veggie soup. So will have to try this out for her, and as it is a WW recipe she can't complain I'm making her fat lol
volki1269
in Shady Spring loved it
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Awesome soup. Easy to make and very good. I added a little extra basil and oregano and a few more veggies. But was still awesome soup.
volki1269
in Shady Spring loved it
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Sounds good Pat, thanks I love soup. You have my 5
henrie
in Savannah loved it
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