Recipe

Low-fat Oatmeal Bars Recipe


Low-fat Oatmeal Bars Recipe
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This easy low-fat oatmeal bar can be altered depending on what you want to put in it. Adding 1/2 C diced apples, some raisins, or other dried fruits changes the taste, but the bars are even good without the added ingredients. I've made them using Sp... More

Silentc

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Ingredients
  • 1 egg
  • 1 egg white
  • 3/4 cup sugar (can use Splenda)
  • 1/2 cup packed brown sugar
  • 3 tbsp canola oil
  • 1 tsp vanilla
  • 1 1/2 cups all-purpose flour
  • 1 tsp baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups rolled oats
  • 1/2 cup diced apples, raisins, or dried fruit (optional)

Directions
  1. Coat a 13" X 9" baking pan with non-stick spray and set aside.
  2. Mix the egg, egg white, sugar and brown sugar until smooth.
  3. Add the oil and vanilla; mix 10 to 15 seconds.
  4. Add flour, baking soda and salt. Mix until just blended. Add oats and incorporate.
  5. Mix in extra ingredients (apples, raisins, etc) with a fork.
  6. Transfer the dough to the prepared pan; press into pan with wet fingers.
  7. Bake at 350F for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean. Cool in the pan.

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Comments


I have bookmarked your recipe. It sounds so delicious and is the kind of treat I love. Thanks!

Luna


I was looking specifically for a healthy oatmeal bar recipe as an alternative to buying the Quaker bars - this just might be something my daughter would try.


Ksnull - I hope she likes them. My nieces love them, and they're pretty picky!


They were quite dry. I guess that's the low-fat part. We were able to take the entire thing out of the pan at once..but couldn't cut it with a knife. We had to use both hands to break off chunks. The taste was ok, but my daughter wouldn't touch it, afraid she would break her teeth..lol.


Hmm, that's weird. I've never had them come out that dry. Maybe because I normally put chopped apples in them - that probably makes them more moist.


These sound very good and I can't wait to try them!! Thanks..M


Oh man, I just wish I'd found this recipe when there was more than 1 day left of Feb vacation! We were snowed in for a couple of days, & my oldest would've loved to make these (made brownies, but these are way healthier)!


This looks great!


I will try this for my son. He is only 13 months old but he really likes the Gerber Graduates Nutrigrain-like bars. And they're just so expensive. He has stopped wanting oatmeal spoonfed to him and he isn't ready to feed himself with a spoon. So I am going to try these. I will probably try by replacing the oil with applesauce though to keep it a bit healthier.


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