Healthy Breakfast Sandwiches
From rodeogirl73 16 years ago
- 10 minutes to make
- Serves 4
Delicious breakfast sandwich. Similiar to Egg benedicts.
Ingredients
- 2 English muffins, split into halves, toasted shopping list
- 2 tbsp plain fat free yogurt shopping list
- 1 tbsp Dijon mustard shopping list
- 1/2 tsp dried basil shopping list
- 4 slices Canadian bacon shopping list
- 4 large tomato slices (about 1/3 inch thick), optional shopping list
- 2 slices reduced fat swiss cheese, cut crosswise into halves shopping list
- 4 poached eggs, warm shopping list
- paprika shopping list
How to make it
- Preheat broiler
- Place muffin halves on baking sheet or broiler pan
- Combine yogurt, mustard, & basil in small bowl; stir til well blended
- Spread 1/4 of yogurt mixture evenly over each muffin half
- Top each muffin half with bacon & tomato slice
- Top each tomato slice with cheese slice half
- Place muffin on broiler pan; broil 4 inches from the heat source, 1 min or til cheese begins to brown slightly
- Top with poached eggs
- Sprinkle with paprika, if desired
- Enjoy!
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