Recipe

Tuna And Vegetables A La Greque Recipe

	Pat2me / All my dishes 1 year, 11 months ago A high protein,low fat, make ahead main dish. Easy to prepare and very pleasing to the eye! From an "Easy Home Cooking" book Prep:15m Servings:4	Pat2me
	mediterraneanflavors

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Ingredients

Salad

1 1/2 Cups, French cut green beans, cooked or use canned, drained

1 C cherry tomatoes, cut in halves or regular tomato wedges

1 Cup thinly sliced carrots

1 Cup thinly sliced zucchini

1/2 Cup slivered green bell pepper

1 12 ounce can Tuna packed in water, drained and broken into chunks

Vinaigrette

1/2 C red wine vinegar

1/4 C canola oil

2 Tbl chopped parsley

1 tsp sugar or scant tsp of Splenda

1 tsp dried rosemary, crushed

1 clove of garlic, crushed

Salt and pepper to taste

Directions

In a large nonmettalic bowl, stir together all salad ingredients

Place vinaigrette ingredients in a shaker and shake well or whisk together well.

Pour over salad and toss to coat

Cover and chill 2 to 24 hours before serving

Drain in colander, transfer to serving bowl

Makes 4 to 5 servings

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Comments

liezel 1 year, 11 months ago said:
Great recipe, as always! Thanks for sharing

pats1013 1 year, 11 months ago said:
What a great fresh recipe. Thanks for sharing. I will be making this in the next couple of days.

jenniferbyrdez 1 year, 11 months ago said:
Very nice. Thank you.

mystic_river1 1 year, 11 months ago said:
Another great one!

notyourmomma 1 year, 7 months ago said:
Love all things ala Greque, reminds me of my Le Pompano and Rollande et Pierre days of salad prep. This one rocks.

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