lemon sesame scallops
From angelamarquardt 16 years agoIngredients
- 8 oz. whole wheat spaghetti shopping list
- 3 Tbsp sesame oil, divided shopping list
- 1 lb. sea scallops shopping list
- 1/4 c. chicken broth or clam juice shopping list
- 2 Tbsp. oyster sauce shopping list
- 1 Tbsp. cornstarch shopping list
- 1 Tbsp. vegetable oil, or olive if you prefer. (But I use Vegetable) shopping list
- 2 carrots cut into julienne pieces shopping list
- 1 yellow pepper cut into thin strips shopping list
- 4 slices fresh ginger 2 cloves garlic 6 oz. snow peas trimmed (or can use 6 oz. frozen) shopping list
- 2 green onions thinly sliced shopping list
- 3 Tbsp. lemon juice shopping list
- 1/2 tsp. grated lemon peel. shopping list
- 1 Tbsp. soy sauce shopping list
- 1 Tbsp.. sesame seeds shopping list
How to make it
- Cook spaghetti according to package.
- Place in bowl, and cover with 2 Tbsp, sesame oil. Cover to keep warm.
- While pasta is cooking, rinse scallops pat dry, and set aside.
- Combine broth,lemon juice, soy sauce, oyster sauce, and cornstartch in a glass measuring bowl. set aside.
- Heat remainig
- ng sesame oil and veggie oil in large skillet or wok over med-high heat. Add carrots, and bell pepper,stir fry 4-5 minutes or until crisp tender. transfer to large bowl, and set aside.
- Add ginger, and garlic to skillet over med-high heat. Add scallops until yhey turn opaque in color. Remove ginger, and throw away. Transfer scallop mixture to a bowl with the veggies, but leave any liquid in the skillet.
- Stir broth mixture, add to liquid in skillet, cook 5 min. or until thickened. Put scallops back into finished sauce cook another minute or so, serve immediatly with warm spaghetti, and sprinkle with sesame seeds( NOTE; You can toast the sesame seeds for 1-2 min over med-high heat, or until desired browness is achieved)
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