Grizzly Bears Beans
From grizzlybear 16 years ago
- 15 minutes to make
- Serves 6
I think you will like the flavor of these....they make a great side dish
Ingredients
- 2 tablespoons olive oil shopping list
- 3/4 cup diced green bell pepper shopping list
- 3/4 cup chopped sweet or mild onion (if available) shopping list
- 1 tablespoon minced garlic shopping list
- 2 teaspoons dried oregano flakes shopping list
- 2 cans (15 ounces each) black beans, rinsed and drained shopping list
- 1/2 cup beef broth (chicken or vegetable broth can be substituted) shopping list
- 1 tablespoon cider vinegar shopping list
- salt and pepper to taste (optional) shopping list
- Pinch of cinnamon shopping list
How to make it
- Heat olive oil in medium nonstick saucepan over medium heat. Add bell pepper, onion, garlic, and oregano and sauté mixture for about 5 minutes.
- Add 2/3 cup of the beans to the pan. Using a potato masher, mash the beans briefly. Stir in the remaining beans, broth, oregano, vinegar, and cinnamon. Cover saucepan and simmer until the mixture thickens and the flavors blend, stirring occasionally, about 10 minutes.
- Add salt and pepper to taste if desired.
People Who Like This Dish 3
- quaziefly ALL POINTS
- jenniferbyrdez Kenner, LA
- jo_jo_ba Oshawa, CA
- craftyazgirl El Mirage, AZ
- texaschef DALLAS, TX
- grizzlybear CA
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The Rating
Reviewed by 3 people-
Looks ez and good, like me. Thanks Grizz.
jenniferbyrdez
in kenner loved it
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Mmm yummy!
jo_jo_ba
in Oshawa loved it
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