Recipe

Grizzly Bears Beans Recipe

	Grizzlybear / All my dishes 7 months ago I think you will like the flavor of these....they make a great side dish Prep:20m Cook:15m Servings:6	Grizzlybear
	healthy

Does this look good? Yeah! / Nope

Fans

jo_jo_ba

jenniferby

Ingredients

2 tablespoons olive oil

3/4 cup diced green bell pepper

3/4 cup chopped sweet or mild onion (if available)

1 tablespoon minced garlic

2 teaspoons dried oregano flakes

2 cans (15 ounces each) black beans, rinsed and drained

1/2 cup beef broth (chicken or vegetable broth can be substituted)

1 tablespoon cider vinegar

Salt and pepper to taste (optional)

Pinch of cinnamon

Directions

Heat olive oil in medium nonstick saucepan over medium heat. Add bell pepper, onion, garlic, and oregano and sauté mixture for about 5 minutes.

Add 2/3 cup of the beans to the pan. Using a potato masher, mash the beans briefly. Stir in the remaining beans, broth, oregano, vinegar, and cinnamon. Cover saucepan and simmer until the mixture thickens and the flavors blend, stirring occasionally, about 10 minutes.

Add salt and pepper to taste if desired.

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