Sleek - Bulgur Wheat And Kale With Onion
From emilydrew 16 years agoIngredients
- 1/2 c dried black-eyed peas shopping list
- 2 1/2 c water shopping list
- 1 1/2 lb kale, finely chopped - you can substitute spinach shopping list
- 1/2 c coarse bulgur wheat shopping list
- 1 c diced onions - I prefer a sweeter onion shopping list
- 1/2 c olive oil shopping list
How to make it
- Wash and drain black-eyed peas.
- Place black-eyed peas and water in saucepan, cover and cook over medium heat for approximately 15 minutes.
- Add chopped kale and cook for 6 minutes.
- Rinse and drain the bulgur wheat and add to the saucepan.
- Stir to mix all ingredients.
- Drain in colander to remove any liquid.
- Brown onions in olive oil in large frying pan until dark brown.
- Add the drained mixture of kale, peas and wheat with salt and pepper to taste.
- Cook over low heat, uncovered for 5 minutes.
- Enjoy.
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