Chicken Florentine Supreme
From martinichef 17 years ago
- 30 minutes to make
- Serves 6
Light version of a classic dish. Can't tell you are using fat free ingrediants.
Ingredients
- One 10 oz package frozen chopped spinach shopping list
- Four boneless, skinless chicken breasts shopping list
- 1 tsp salt shopping list
- 1 tsp poultry seasoning shopping list
- 1 Tblsp butter shopping list
- 2 Tblsp cornstarch shopping list
- 1 1/2 cups fat free half and half shopping list
- 1/2 cup shredded reduced fat swiss cheese shopping list
- 1/4 tsp black pepper shopping list
- 1/8 tsp grated nutmeg shopping list
- 1/4 tsp paprika shopping list
How to make it
- Preheat oven to 350. Coat a 13x9 inch baking dish with fat free cooking spray.
- Cook the spinach according to the package directions, leaving out any salt. Dran well.
- Sprinke the chicken all over with salt and poultry seasoning. Place the chicken breasts in the prepared pan. Arrange the spinach over and around the chicken.
- Melt the butter in a meduim saucepan over medium heat. In medium bowl whisk together the cornstarch and half and half, then whisk the mixture into the butter. Cook, whisking constantly, until the mixture bubbles and thickens.
- Remove from the heat and stir in the Swiss cheese, black pepper and nutmeg.
- Spoon the sauce evenly over the chicken and sprinkle with the paprika.
- Bake 30 minutes
The Rating
Reviewed by 5 people-
This recipe is something I know I will enjoy. I've printed it out, and I'm going to try it.
designerliz
in Daly City loved it
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Me too. Can't wait to try it. Everything in it sounds delicious. Yummers. Thanks for sharling.
chefmeow
in Garland loved it
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The cicken was very moist,yet extremely bland. I used 1% milk rather than the 1/2 and 1/2 and the sauce was fine. I also used a sauce thickening agent instead of corn starch, because I don't use corn starch. Definately needs salt and perhaps garlic o...more
lovefood123
in Hampton loved it
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